My Topical Probiotic and Acne Experiment

My Topical Probiotic and Acne Experiment

I have struggled with adult acne since my early 20s. Before discovering ancestral health, I tried a lot of different over-the-counter, natural, and prescription treatments: Antibiotics (My gut bugs are screaming in agony!), hormonal birth control (Ouch, ouch, ouch!)...
Supplement Review:  Colostrum

Supplement Review: Colostrum

Besides advocating real food in the treatment of my Crohn’s disease (and all other autoimmune conditions), another purpose of this blog is to discuss alternative treatments in Crohn’s.  I’m starting a feature to review the supplements and other...